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Stephanie Hrehirchuk

Author, Qigong Teacher

Books and teachings for women standing at the threshold of something new.

Award-winning author, certified Qigong teacher, and guide for women navigating transformation — Stephanie Hrehirchuk writes and teaches from the truth of her own journey.

Start with the book that started it all An Accidental Awakening

Alluring & relatable

An Accidental Awakening delivers an alluring story, full of introspection and wisdom. The lively narration and personal exploration makes this a page-turner of a self-help book.” – Whistler Independent Book Awards

“It is a delicious story, so relatable and it has captivated me! I’m not getting anything else done, I must get to the next Chapter!” – Dawn Baisley, Calgary

“A profound and thought-provoking read in which the author shares her journey through motherhood, family, and work.” – Readers’ Favorite

Writing An Accidental Awakening allowed me to revisit one of the most profound years of my life. The messiness of motherhood, the challenges of injury, the magic of mudra, mantra and all-things mystical, and the power of community equally challenged and transformed me. Enjoy the read! – Stephanie Hrehirchuk

Stephanie Hrehirchuk

Stephanie Hrehirchuk is an award-winning, international bestselling author, certified Qigong teacher, and guide for women navigating life’s most meaningful transitions.

With more than 35 published books — spanning memoir, healing arts, and children’s literature — Stephanie writes from the truth of her own journey: the messiness, the magic, and the moments that change everything. Her multi-award-winning memoir An Accidental Awakening has been called “alluring and relatable” by the Whistler Independent Book Awards and “a life-changing read” by readers worldwide.

For over a decade she has led women’s meditation circles, taught Qigong to groups across Alberta, and held space for the kind of stillness that only comes when someone truly sees you. Her teachings blend ancient energy practices with practical wisdom — gentle, grounded, and always deeply human.

Featured in Elephant Journal, Gaia, Sivana Spirit, and beyond, Stephanie’s work reaches women wherever they are in their journey — and meets them exactly there.

Monthly Inspiration & Offerings

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Finally. Qigong designed specifically for menopause.

Hot flashes. Restless nights. Rising emotions. Shifting identity.

Qigong is a powerful tool for navigating menopause with grace. (Whether pre or post menopause)

This pioneering 5-week online course blends ancient energy practices with modern life — helping you restore sleep, balance mood, regulate hormones, and reconnect with your body during one of life’s most significant passages.

Simple yet powerful lessons to incorporate easily into your day.

Take your power back.

So easy to access. I really enjoyed the cupping and the face massage at the end.” ~J.T.

Hot flashes? Restless sleep and mind? Rising agitation or anger? Grief?

Experience this simple and transformative 5-week online course designed to improve sleep, mood, hormone balance and overall well-being.

Awakening on Purpose: Trusting the Call

“Life-changing read!

If you want a book that will get you fired up to follow your curiosity and intuition, this is it!! Stephanie’s story empowered me to start following the breadcrumbs without necessarily knowing where they are leading.”

— Emily (Amazon 5-star review)

“Inspiring and magical

I loved this book so much that I didn’t want it to end. I rationed it like expensive dark chocolate. I would only allow myself to read three chapters a day so I could stretch out the magic and have something to treat myself to in the evening.”

— Julie Krupp (Amazon 5-star review)

Work with Stephanie

Whether you’re looking for a book club guest, a podcast conversation, a retreat facilitator, or a Qigong teacher — Stephanie brings warmth, wisdom, and a story that stays with you long after the room empties.

She is also available for speaking engagements on personal transformation, energy healing, and conscious life transitions

Whether you’re here for the books, the teachings, or simply a sense that something is shifting — I’m glad you found your way here. Let’s connect.

The story of Grandfather Grasshopper