Your Chakra Guide: Personal transformation awaits
Practices & Journaling Exercises for Women who Live at the Intersection of Spirituality & Family
“This book is absolutely brilliant! The bite-sized reflections open you up to face your life, and awaken every part of your being. The beautifully summarized information combined with the journaling and daily practices help maximize your strengths to help you work through your areas of struggle.”
~Joyce Tanguay
From:
• Getting grounded to inviting prosperity
• Letting go to knowing your strengths/gifts
• Forgiveness to finding your voice
• Enhanced intuition to deeper connection
• Mantra to mudra
• Gemstones to journaling
Understand the physical and mental/emotional issues associated with a weak or overactive energy centre and how to restore balance.
Ignite joy, inspire creativity, call back your power and awaken to your life!
Stephanie never ceases to amaze me! If you are ready to make time for yourself and live a balanced and abundant life, you will be amazed with how the practices in Householder Yogini will guide you there! Invest the time, it’s so worth it!
~Amazon Reviewer
Pick up your copy and start your journey of the Householder Yogini today!
Awakening awaits for no one. It’ll happen whether you’re on board or not. You might as well, as Alan Watts so eloquently said, “Jump in and join the dance.”
Enjoy these 5ish-minute guided meditations below to go along with the practices and journaling exercises in the book. Work with one chakra every day (or even one chakra each month like I did in An Accidental Awakening: It’s not about yoga; It’s about family).
Scroll to the bottom of the page for a clip of a conversation I had with Dr. Scott Mills about heart chakra when I ran the 8-week chakra online course.
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Stephanie Hrehirchuk - Author 