I loved the wealth of information along with the positive encouragement and love that filled the pages of this book. ~Amazon Review

Find Relief and Hope with the Only Award-Winning Book on Lichen Sclerosus

A gentle, research-based guide to help you manage symptoms naturally — and feel like yourself again.

Amazon UK

Waterstones

Lichen Sclerosus: Body, Mind & Spirit Practices to Heal the Stress of LS covers :

Causes to symptoms
Some of the best topical treatments to use and why
How pelvic floor therapy was one of the most effective things I did for my LS
Nutrition (do gluten, dairy, sugar, oxalates and histamines play a roll in remission?)
Complementary alternative practices from journaling to breath work to qigong
Daily body care and self-care practices
And more

It’s all here in one easy-to-read book. Buy the book in paperback or kindle on Amazon or your favourite online book seller.

Amazon UK (paperback)

Amazon UK (kindle)

PDF Download

“

Every person struggling with an auto immune disorder should read this. I myself recently diagnosed with LS went on a very emotional journey, this book was my guide to feeling like I have a wonderful chance at remission and health.

Thank you, Stephanie
You saved me so much grief.

“

Adrianna M., Amazon Review

Buy your copy now.

Order from Amazon

Do you find it difficult to discuss LS with others? Pick up The Companion’s Guide to Lichen Sclerosus. This short guidebook offers easy to access information and simple explanations about lichen sclerosus and how to care for those who have this inflammatory condition. A great resource for your romantic partner, family, friends, and caregivers of older adults or children with LS.