Empowering women back to health through sound
November 9, 16, 23 via Zoom
11am – 12 noon Mountain Time
Enjoy a series of 3 live online classes where we will use the Tibetan practice of sound healing to release energy blockages, open our throat chakras and vibrate wellbeing into our very being.
A Powerful Practice
This practice was passed down to my teacher, Daisy Lee, from Master Jiang Nan of Tian Shan (Snow Peak) Mountain in Tibet. In 2007, Daisy was empowered by Master Jiang to share this ancient sound healing system with women in the West for the first time. Daisy taught me this beautiful practice and I am thrilled to share it with you.
Release Energy Blockages
Learn 6 sacred sounds plus one silent sound along with gentle movements. “The vibration from chanting these sounds facilitates the breaking up of stagnant or blocked qi in the body while at the same time revitalizing the female hormonal system.” ~Radiant Lotus Women’s Qigong
Energize & Restore
We will begin each session with a qigong warm up to open up the energy channels of the body and encourage gentle detoxification, helping you to feel energized and restore balance to your body and mind. This warm-up is specifically tailored to women’s health.
“One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes.”
— – Dr Mitchell Gaynor
Empower your health, create space for self-care, connect with your unique sound.
November 9, 16, 23
11:00am – 12 noon Mountain Time
Zoom link will be emailed out before each session. Recordings available if you can’t attend live.
1. Wear comfortable clothes you can move gently in
2. Have your tea/water on hand
3. Have a journal and pen ready
Meet Stephanie Hrehirchuk:
For nearly 30 years, Stephanie has been working with women, sharing everything from personal training, nutrition, yoga, Ayurveda, qigong, and a meditation circle that met for 10 years.
She is the author of the multi-award-winning memoir, An Accidental Awakening: It’s not about yoga; It’s about family, along with over 15 self-help books for women.
Stephanie has the great fortune to work with formidable teachers such as Dr. Vasant Lad, Dr. Jean Houston, Master Chunyi Lin, Advanced Qigong Instructor Daisy Lee, Lama Tsultrim Allione, among others.
$68 per person (includes GST)
Use the registration links above to pay via credit card. If you’d prefer to pay via etransfer, contact Stephanie below.
Stephanie’s books can be found online worldwide or in-store at Amaryllis in Cochrane.
Stephanie Hrehirchuk - Author 